FODMAP Directory

Looking for a free & easy way to search for low FODMAP foods?

"FODMAP Directory" is a comprehensive expandable list of base foods, completely free and without ads! Simply type in the names of foods if youre on the go, or click on the food categories to discover low FODMAP-friendly foods. Each foods FODMAPs level are clearly indicated, so you dont have to guess anymore!

This application is for patients with IBS and or leaky gut symptoms who have been advised by their doctor to have a diet low in FODMAPs to alleviate these symptoms. Do not begin a low FODMAP diet without consulting with your doctor. All data is cached and will work offline at all times for the user.

I will continue to update this app as well. Please feel free to email me with foods, suggestions, and updates. Enjoy!

All original graphics created by Christine Yi ([email protected])